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Summer 2016
Children’s Classes 

Parent-Child Classes for Toddlers

Mind-Body Boogie

with Alicia Langlais

Summer Camp with Alicia

2nd Saturday of the Month

11:00am - 11:30am

  • June 11
  • July 9
  • August 13

  • FREE with Admission!

    Description: You think a preschooler can't learn to meditate? Think again! Mind Body Boogie is a fun mix of breathing games for self-regulation, lively dance fitness fun, and mellow movement. Your child will learn how to identify, communicate, and manage their emotions and behavior using different techniques like story time, sing-along, games, and mindfulness. We also shake it up with dancing fun and cool it down with stretch.

    Instructor Bio: Alicia Langlais-Himelstein, is an experienced pilates and dance fitness instructor and has over 12 years of training in ballet and modern, and 5 years in folkloric and hip-hop dance. Alongside teaching a variety of children's movement, tumbling, and music classes and adult dance fitness, Alicia has used her background in counseling and passion for building stronger families to develop and lead "The Parent Well," a parent-child stress management course.

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